If you're interested in the program but miss the deadline date, there will be a spring session next month.Ĭlick the slideshow above for ideas to work out at home if you're anything like me and hibernate in the winter as much as possible.
Video vixens name in donell jones video registration#
The online registration date for Chicago Park District fitness courses passed, but maybe you (and I) can make it for the three-month session until March 21 if you can handle the single-digit cold weather this weekend. If you're one of those people who works yourself to death but sits in a chair all day, chances are you're probably munching on junk food and not really getting any exercise in.
Video vixens name in donell jones video free#
I've spent $50 to $75 on five classes for 30 minutes during summer months when I could've just taken a free walk to the lakefront so why not take advantage of these courses? Paying $75 for three-months for one session sounds like a deal to me. We blow off exercising a lot in the winter months when no one wants to go outside, but when opportunities like what the Chicago Park District is introducing come about, I say we sign up. Exercise is still mandatory to stay in shape.īut working out should be a part of any writer (or any other person's) schedule. (I'm not purposely avoiding meals, but I wake up around 3 p.m., and go to sleep around 6 a.m., so my eating clock is way off.) If you think being a vegetarian means you automatically lose weight, not likely. This fall and winter, I managed to not lose (or gain) any weight eating one or two meals a day even though I cut out fast food tremendously and never keep junk food in my home. My idea of working out now is running from my car to my interviewee's location and trying to dodge Chicago cold sucker-punching me in the face. I'm one of those folks who finds joy in working out, but considering I'm a freelance reporter, blogger, reviewer and transcription editor, it's hard to even get in the time to work out these days. Some of you people believe that it is more morally corrupt for a woman to have sex with rappers and write a book about it then for rappers to sell crack, rap about it, and have baby-oiled up women clappin ss in their videos.
I can't even count the number of hip hop and aerobics class I've been in-including hip hop, Video Vixen, lap dancing, belly dancing, pole dancing, hardcore hip hop, boxing, pilates, yoga, breaking (aka breakdancing) and weight training. Video Vixens and strippers are some of the most determined, focused and driven women you know. The last day to sign up for in-person registration is Sunday, Jan. I just found out yesterday that they are having free workout days at 66 Chicago Park District Fitness Centers. If you're one of those people who is sitting around thinking, "I need to lose weight" or "I want to tone up," the Chicago Park District wants to help you out. With some of the hottest DJs giving burn to his tracks and freestyles on their mixtapes – including DJ Clue?, Big Mike and Cutmaster C, and the hottest street DVDs – such as Come Up DVD, Cocaine City and SMACK – putting Newz in front of their spotlights, the kid has earned himself an intimidating street buzz.Yoga pants are my favorite around-the-house attire. With the help of one of the mixtape game's #1 mixtape DJs, Newz soon found his joints in heavy rotation across the board. Since then, along with the help of the man they call The People's Choice, Newz and rapper Coke formed Blok Gang Music, their own independent distribution label. At least, not yet.Īlready gaining the backing of DJ Envy after Newz' manager, a classmate of Envy's in college, introduced his rapper to the All-Star Hot 97 DJ a few years ago.
Only 22 years old but repping Bed-Stuy, Brooklyn for life, Newz – despite having an incredible mixtape following – might not be the most traveled name in hip-hop. They call the kid Young Newz, but dude's got the voice of a man twice his age and a realness that'll bring you back in the day.
0 kommentar(er)
